{"id":1782,"date":"2020-02-27T20:45:02","date_gmt":"2020-02-27T20:45:02","guid":{"rendered":"https:\/\/www.lakeoconeedental.com\/blog\/?p=1782"},"modified":"2020-02-27T20:45:02","modified_gmt":"2020-02-27T20:45:02","slug":"keep-childs-smile-healthy","status":"publish","type":"post","link":"https:\/\/www.lakeoconeedental.com\/blog\/keep-childs-smile-healthy\/","title":{"rendered":"Keep Your Child&#8217;s Smile Healthy"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1783\" src=\"https:\/\/www.lakeoconeedental.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_6844-REVISED-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.lakeoconeedental.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_6844-REVISED-300x200.jpg 300w, https:\/\/www.lakeoconeedental.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_6844-REVISED-768x512.jpg 768w, https:\/\/www.lakeoconeedental.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_6844-REVISED-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>By Dr. Shelly Pound, Lake Oconee Dentistry<\/p>\n<p>When it comes to dental health, it pays to build good habits early. In honor of Children\u2019s Dental Health Month, here are five simple things you can do now to help ensure your child has a healthy smile for years to come.<\/p>\n<p><strong>Brush Up on Hygiene<br \/>\n<\/strong>Children should brush and floss twice a day with a pea-sized amount of fluoridated toothpaste and a soft bristle toothbrush. Supervise brushing until your child can be counted on to spit, and not swallow, toothpaste\u2014usually not before he or she is\u00a06 or\u00a07.<\/p>\n<p>When teaching a child to brush, place the toothbrush at a 45-degree angle, start along the gumline, and brush in a gentle circular motion. Brush the outer surfaces of each tooth, upper and lower. Repeat on all inside surfaces and chewing surfaces. Finish by brushing the tongue to help freshen breath and remove bacteria. And don\u2019t forget to floss &#8212; especially in areas where teeth are touching.<\/p>\n<p><strong>Reach for the Right Snacks<br \/>\n<\/strong>Candy, fruit snacks, soda and cookies won\u2019t do your child any favors when it comes to preventing cavities. But there are also plenty of \u201chealthy\u201d snacks that can be just as problematic.\u00a0 Dried fruit (like raisins), chips, crackers (like Goldfish), pretzels and dried cereals are all high in starches and sugars, which stick to teeth and can cause decay. Opt for cheese, fruits and vegetables instead.<\/p>\n<p><strong>Skip the Sugary Drinks<br \/>\n<\/strong>Sugars in drinks such as juice, sports drinks and milk, mix with bacteria in dental plaque, forming acids that attack tooth enamel for up to 20 minutes after the drink is consumed. Unlike aluminum cans, re-sealable bottles allow your child to sip on these drinks throughout the day, resulting in a high acid level in the mouth and a steady stream of sugar for bacteria to feast on.\u00a0 It\u2019s a recipe for long-term decay along the gum line and between teeth \u2013 areas frequently missed when brushing.<\/p>\n<p>Limit these drinks to mealtimes, rather than allowing your child to sip on them for hours. When finished, have your child chew sugarless gum with xylitol, or rinse with plain water, to help neutralize acid levels and keep bacteria in check.<\/p>\n<p><strong>Don\u2019t Discount Baby Teeth<br \/>\n<\/strong>A child\u2019s primary teeth (often called \u201cbaby teeth\u201d) are vital to proper jaw development. If your child prematurely loses a baby tooth, it\u2019s important to see a dentist right away. Your child may require a space maintainer to hold the natural tooth space open. Without a space maintainer, existing teeth can tilt toward the empty space, and permanent teeth can come in crooked or become impacted.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dr. Shelly Pound, Lake Oconee Dentistry When it comes to dental health, it pays to build good habits early. In honor of Children\u2019s Dental Health Month, here are five simple things you can do now to help ensure your child has a healthy smile for years to come. Brush Up on Hygiene Children should [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keep Your Child&#039;s Smile Healthy - Lake Oconee Dental Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lakeoconeedental.com\/blog\/keep-childs-smile-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Your Child&#039;s Smile Healthy - Lake Oconee Dental Blog\" \/>\n<meta property=\"og:description\" content=\"By Dr. Shelly Pound, Lake Oconee Dentistry When it comes to dental health, it pays to build good habits early. 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