{"id":527,"date":"2011-08-29T17:50:47","date_gmt":"2011-08-29T17:50:47","guid":{"rendered":"http:\/\/lakeoconeedentalblog.com\/?p=527"},"modified":"2017-01-09T21:26:37","modified_gmt":"2017-01-09T21:26:37","slug":"fight-cavities-by-avoiding-plaque-and-tartar","status":"publish","type":"post","link":"https:\/\/www.lakeoconeedental.com\/blog\/fight-cavities-by-avoiding-plaque-and-tartar\/","title":{"rendered":"Fight Cavities By Avoiding Plaque And Tartar"},"content":{"rendered":"<p><strong>WHEN MOST OF US HEAR WORDS LIKE <em>sticky, bacteria, acid,<\/em> and <em>decay <\/em>we tend to cringe a little\u2026<\/strong>and with good reason! Unfortunately, all of those words are characteristics of plaque and tartar\u2014<em>two terms that you\u2019ve probably heard us use when we visit with you about dentistry!<\/em><strong>Don\u2019t worry, there\u2019s no need to panic\u2014we have some handy tips on how to avoid plaque and tartar.<\/strong> But first, let\u2019s back up a little. In order to figure out how we can best prevent plaque and tartar we need to know exactly what they are, right?<\/p>\n<p>The best way to understand <strong>plaque<\/strong> is to think of it as a thin, invisible film of sticky bacteria (and other unfriendly materials) that coat the surfaces of your teeth. When sugars and starches come in contact with plaque, an acid is created that can attack your teeth for up to 20 minutes after you finish eating. Repeated attacks can break down tooth enamel and lead to cavities, decay, and\/or gum disease.<\/p>\n<p><strong>Tartar<\/strong>, on the other hand, is a deposit that forms when plaque hardens on your teeth. For most of us, tartar deposits begin to build up faster as we age. <em>Unlike plaque, tartar bonds quite strongly to tooth enamel and can only be removed by a dental professional like <strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><a title=\"About Our Doctors\" href=\"http:\/\/www.drsbradley.com\/pages\/about.htm\" target=\"_blank\">Drs. Bradley and Dr. Boswell<\/a><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong>. <\/em>Prolonged tartar buildup can cause a tooth\u2019s enamel to break down, resulting in decay and\/or cavities.<\/p>\n<p><strong><em>So\u2026 in order to avoid cavities we have to avoid tartar, and in order to avoid tartar we have to avoid plaque.<\/em><\/strong> Here are some recommendations from <strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Drs. Bradley and Dr. Boswell <\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong>on the best ways to fight plaque and tartar buildup.<\/p>\n<ul>\n<li>Floss once a day.<\/li>\n<li>Brush your teeth at least twice a day with toothpaste that contains fluoride and fights plaque.<\/li>\n<li>Use a quality toothbrush and remember to replace it every three months, or as soon as the bristles have worn down.<\/li>\n<li>Add a mouthwash to your routine to provide longer protection even after you\u2019re done brushing.<\/li>\n<li>Eat well-balanced meals.<\/li>\n<li>Brush after snacks.<\/li>\n<li>Visit <strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><a title=\"About Our Doctors\" href=\"http:\/\/www.drsbradley.com\/pages\/about.htm\" target=\"_blank\">Drs. Bradley and Dr. Boswell<\/a><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong> regularly for oral exams and cleanings so that any tartar buildup you might have can be removed.<\/li>\n<\/ul>\n<p><strong><a title=\"Preventative Care, Lake Oconee Denrtistry\" href=\"http:\/\/www.drsbradley.com\/pages\/practice.htm\" target=\"_blank\"> Take care of your teeth<\/a> and fight cavities!<\/strong> Your bank account and smile will thank you. And since avoiding plaque altogether is impossible, don\u2019t forget to <strong><a title=\"Contact Drs. Bradley and Dr. Boswell\" href=\"https:\/\/lakeoconeedentalblog.com\/contact\/\" target=\"_blank\">schedule your regular dental appointments<\/a><\/strong> with us so we can help brighten your smile and keep your teeth healthy for life!<\/p>\n<p>Don\u2019t forget to <strong>join us on Facebook<\/strong> by clicking on the image below so you can keep up with everything going on in our practice, and so we can get to know you better. <em>We look forward to connecting with you there! <\/em><a title=\"Drs. Bradley and Dr. Boswell on Facebook\" href=\"https:\/\/www.facebook.com\/LakeOconeeDental?ref=tshttps:\/\/www.facebook.com\/LakeOconeeDental?ref=ts\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-525\" src=\"http:\/\/mysocialpractice.com\/wp-content\/uploads\/2010\/10\/i00140_N_FBcouch.jpg\" alt=\"\" width=\"543\" height=\"558\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>WHEN MOST OF US HEAR WORDS LIKE<\/strong><em> sticky, bacteria, acid,<\/em> and<em> decay <\/em>we tend to cringe a little\u2026and with good reason!&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,10,11],"tags":[13,15,31,34,57,58,61,72,87],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fight Cavities By Avoiding Plaque And Tartar - 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