WHAT IS AS BRITTLE AS GLASS and at the same time, the hardest substance in your body? Your tooth enamel! Each time you bite down it handles the equivalent of 160 pounds of pressure, time after time after time. Think about how often you bite down during your lifetime. It’s crazy!

Enamel is the hard outer layer of your teeth, built to protect the softer dentine layer, and your super-sensitive pulp.

It’s Amazing How Such A Brittle Substance Handles The Pressure

It’s an engineering marvel. Enamel is actually made up of a dense forest of long rods. These rods start crisscrossing each other as they go deeper into the tooth, diffusing the pressure. It’s like sprawling your body out flat to crawl over an ice-covered pond, spreading the pressure over a wider area.

Mother Nature’s Pattern For Strength

This same concept actually inspired a group of scientists to create glass that is 200 times stronger than normal! Read about it in the article, How to Toughen Glass by Cracking It: A Lesson From Teeth and Shells.

Enamel Is Built To Deal With Pressure… But Not Erosion

As strong as your enamel is, it doesn’t deal as well with acid and bacteria. It needs our help for that.

4 ways your enamel CAN get worn down:

1. Acidic breakdown (usually from acidic drinks like soda, fruit juices, and sports drinks).
2. Abrasion from rough brushing and tooth-whitening toothpastes.
3. Bad habits like tooth-grinding.
4. High sugar-and-starch diets, which create acid byproducts.

Your Enamel Is Finite So Treat It Well

As amazing as your enamel is, it’s one of the only parts of your body unable to regenerate itself because it’s one of the only parts of your body not comprised of living cells. So protect your enamel by brushing regularly, flossing, and keeping your regularly scheduled checkups.

Thanks for the trust you place in our practice. We appreciate having you as our valued patient!

YES, REAL RELATIONSHIPS DEVELOP over time. We all know that. But there are certain situations where an incredible first impression goes a long, long way. One of those times is when you’re advancing your career and interviewing for jobs.

50% Of Interviewers Will Remember Your Smile… 9% Will Remember What You Wore

A recent study by the American Academy of Cosmetic Dentistry suggests that half of adults absolutely remember other people’s smiles after having been introduced to them. That’s far more than the 9% who will remember a new acquaintance’s clothing. Cool, lime green shirt (above)… But your smile will impress even more!

Brighter Smile = Higher Starting Salary?

Your smile can have a direct impact on your career opportunities. A 2007 study simulating job interviews showed that people were more likely to be offered jobs—and offered higher starting salaries—after they had whitened their teeth. Subjects were also perceived to be more professional and more confident after teeth whitening.

What Will People Remember About YOUR Smile?

It may not always seem fair, but people make assumptions based on one’s smile. The beauty is that, armed with knowledge (and an awesome dentist), YOU can take charge of the way people perceive you in professional situations such as interviews.

Make A Good Impression So They’ll Get To Know You On The Inside

Sometimes getting past first impressions with flying colors gives you the chance to let the “real” you come through. After all, that’s the most important part. Here’s some additional job hunting advice:

It’s Not About Perfection. It’s About Confidence.

The most important aspect of a great smile isn’t whether or not you have perfectly straight teeth or a perfect smile. It’s all about the confidence your smile brings. If there’s anything causing you to be self-conscious about your smile, talk with us. We can walk you through some ideas, and create a plan to fix the situation if you’d like.

Thank you so much for trusting us with your dental health. Good luck in your pursuit of that new job opportunity!

LOOKING INSIDE SOMEONE’S MOUTH, members of a dental team can learn a lot! We can get clues about your diet, how sound you sleep, and perhaps whether or not you struggle with acid reflux.

Acid Reflux Disease Is Very Common Today

Acid reflux disease is quite common in adults over the age of 20. This is a condition where stomach acid leaks up into the esophagus creating heartburn or regurgitation. Often, the symptoms are not severe so it can go unnoticed or ignored.

Most People Don’t Realize The Potential Effects On Teeth

If you suffer from acid reflux it’s possible that there’s more damage going on than you realize. Frequent and/or severe reflux can cause those powerful acids to reach your mouth—and your teeth, which can lead to enamel erosion. Although the following symptoms can be caused by a number of conditions, acid reflux is certainly one of them. Are you experiencing…

• sensitivity to certain foods?
• unexplained pain or irritation in your mouth?
• noticeable thinning or shortening of teeth?
• darkening of your teeth?

5 Things You Can Do To Help Protect Your Smile

If you struggle with acid reflux, here are five things you can do to protect your smile:

1. Treat your acid reflux disease!

Take this condition seriously. If you’re not yet being treated, see your doctor for recommendations and/or medications that help keep your acid reflux under control.

2. Make simple dietary changes.

Limit acidic foods and drinks like sodas, citrus fruits and juices, tomato products, milk, caffeine, chocolate, spicy & fried foods, fatty meats or anything acidic in nature.

3. Rinse your mouth with water after reflux episodes.

Don’t let the acids sit on your teeth. Rinsing will wash away acids and help prevent further damage.

4. Wait an hour after reflux episodes to brush your teeth.

Exposure to acid can temporarily weaken enamel. Brushing immediately after reflux episodes can be harsh on your teeth and may hurt your enamel more.

5. Keep your mouth moist and fresh.

Chew sugarless gums, lozenges, or candies. If you use antacids, look for sugar-free ones and rinse after consuming.

On The Lighter Side…

Life’s too short, right? Sometimes we have to lighten things up—even when talking about serious subjects!

Talk With Us About Your Acid Reflux

We understand how frustrating it can be to live with chronic acid reflux disease. Give us a call if you have concerns. We always enjoy and appreciate visiting with you about your oral health and whole-body health.

As always… Thanks for being our valued patient and friend.

WE’RE BOMBARDED today by food choices and differing opinions about those choices. Trans-fats? Gluten? Vegan? What can we learn from our ancestors?

7,500 Years Ago People May Have Had Healthier Teeth

Does that seem odd? Ancient people didn’t have modern dental care or fluoride toothpastes, but they did have a different diet.Researchers studied DNA from preserved tartar of ancient humans and concluded that these ancient mouths may have been healthier than ours today. The “basic” foods people ate allowed for more diverse bacteria to develop with none monopolizing the others.

The Industrial Revolution Introduced Processed Sugar And Many Flour-Based Foods

Our ancestors’ lifestyles eventually changed from nomadic to agricultural. Farming drastically changed their diets and may have started the decline in oral health. But big changes came about during the Industrial Revolution when processed sugar and flour became commonly consumed. This change allowed for new cavity-causing bacteria to begin dominating modern mouths.

Be Smart, Eat Healthy, & Understand These Relationships

Eating is such a big part of life—physically, emotionally, and socially. In the end, of course, how we eat is an individual choice. We just want you to be healthy, and your oral health is a huge component of your overall health. So remember that consistently eating foods made from processed flour and lots of sugar can absolutely lead to a less healthy and more disease-prone mouth.

No need adopt all of our ancestor’s habits–like eating tons of meat, or drawing on cave walls. But consider the things they were doing RIGHT, like eating more natural foods.

Thanks for reading, and for your wonderful support for our practice. We value you as our patient!