Missing teeth can take a toll on both your physical and mental health, so if you’re replacing them with a dental implant restoration, it’s only natural that you would want your new smile to last as long as possible. Your dentist and all of the hygienists and dental assistants on their team will be instrumental in this, as will your own dedication to taking care of your dental implants. But there is one hero that can get overlooked: vitamin D.
Here’s how this simple nutrient can help support your dental implants – and how you can make sure you’re getting plenty of it!
How Vitamin D Supports Dental Implant Restorations
Vitamin D has a lot of health benefits, but the two that are most relevant to dental implant restorations are bone health and gum health.
Unlike traditional dentures and other similar restorations that simply rest on top of the gums, dental implants are anchored to the jawbone, much like natural dental roots. The only way they’re able to stay in place is through a process known as “osseointegration,” where bone fuses with biocompatible materials (such as titanium). In order for osseointegration to occur – and for your implants to function properly – you need a strong jawbone!
The gums are also important for keeping dental implants in place. They function sort of like glue, giving both natural roots and dental implant posts more substance to hold onto. When gum disease and other ailments damage the gums, dental implants are far more likely to experience complications or come loose.
Vitamin D has long been known as the nutrient that strengthens bones and promotes healthy gums. By helping these two systems, vitamin D supports the long-term success of your dental implant restoration!
Ways to Get More Vitamin D
Now, getting vitamin D isn’t always easy. It becomes harder for your body to absorb it as you age, and since the sun is the greatest source of vitamin D, those who live in cloudy climates are often deficient. The best way to ensure you have good vitamin D levels will depend on your unique health history, living situation, and lifestyle habits.
Because of this, it’s important to consult with your primary care physician before changing anything about your diet or routine. They can perform a blood test to see whether you should increase your vitamin D intake in the first place, and will be able to take any special concerns into account. For example, if you take medications that make you heat intolerant, they might recommend that you get more vitamin D through supplements instead of sitting in the summer sun!
In summary, vitamin D could very well be the hero your dental implant restoration – and your smile – needs. But you should also take your whole-body health into account and talk to your PCP and implant team.
About the Practice
One of the benefits of having a large dental team is the wealth of experience that each doctor brings to the table. At Lake Oconee Dentistry, PC, we’re able to complete the entire dental implant treatment process in-house – no referrals needed. Our professionals are also well-qualified to help you find the best way to promote the longevity of your new smile. To learn more about dental implants or book an appointment, contact our office at (706) 453-1333.