Lake Oconee Dentistry Blog

Understand The Effects Of Sports And Energy Drinks

May 29, 2012

Filed under: Blog — Tags: Energy Drinks and Dentistry, Energy Drinks and Tooth Enamel, Sports Drinks Effects — @ 11:04 pm

YOU ALREADY SUSPECT THAT ENERGY DRINKS contain a lot of sugar, but at least they’re not as bad as soda pop, right? You wouldn’t be alone if you’ve thought that sports drinks, thanks to their supplement arsenal, are good for growing bodies. But the truth is energy and sports drinks can be even worse for your teeth than soft drinks.

A One-Two Punch

Energy and sports drinks launch a twofold attack on your teeth: sugar and acid. Drinks like Gatorade and Powerade have about half the sugar of sodas, but popular energy drinks like Monster or Fuel often have the same amount of sugar as soda (or more). In addition, both sports and energy drinks are loaded with acid—enough to do ten times more damage to tooth enamel than soda.

Check out this Academy of General Dentistry study on tooth enamel and beverages. Researchers immersed tooth enamel in a variety of popular sports and energy drinks for 15 minutes and then transferred it to artificial saliva to imitate the effects of consuming energy drinks a couple times a day. Significant enamel damage only took five days.

Today, Half Of Teens Drink One (or more) Sports Drinks Or Energy Drinks Daily

The market for energy drinks has almost tripled in the past few years, targeting teens and young adults. Considering their popularity, it’s important to know about the dangers. If you suspect you’ve already experienced damage from sports or energy drinks, contact us to visit about ways we can help.

Four Helpful Tips

Here are some tips & tricks to minimize damage caused by sports and energy drinks:

Rinse out your mouth with water or chew some sugar-free gum after having energy drinks. This rebalances the pH level in your mouth to counteract the acid. Don’t brush for a while after drinking—your enamel is still soft and brushing can damage it even more.
Drink sports drinks before you get dehydrated, not after. That way, you’ll have the saliva you need to protect your teeth.
Drink it all at once (but don’t choke!). Your mouth takes time to recover after each sip, so drinking continuously prevents teeth from regaining their protection.
Stick to healthier options when NOT working out. Sports drinks are meant to rehydrate and replenish when you’re working out hard. So, if you’re just “active”, consider alternatives like water or electrolyte drops in water.

Ask Us More About It The Next Time We See You

Here at our practice we want you to be aware of what you can do to help prevent enamel damage. Do you have a story to share about sports or energy drinks? If so, comment below or visit our Facebook page and tell us about it. Do you have other questions for our team? We’d love to hear from you!

And thanks for the trust you place in us. We appreciate it!

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Smiling Can Improve Life And Your Health

May 21, 2012

Filed under: Blog — @ 5:55 pm

CHANCES ARE YOU DON’T THINK MUCH about smiling. It just “happens” once in a while, right? You hear something funny. You meet someone new. You cuddle your newborn daughter.

Smiling feels good, and studies show that people who frequently smile are perceived to be more in control, at ease, and attractive than those who smile less often.

But did you know that smiling can also improve your health? It’s true.

Awesome TED Talk About Your Smile’s Untapped Power

Although this video runs about 7 minutes, it’s worth the time. Enjoy…

The Health Benefits Of Smiling

Serotonin, Pain Killers, And Endorphins—Oh My!

Studies show that smiling actually releases natural pain killers, endorphins and serotonin (a neurotransmitter believed to help people feel happier) in your body. Yes, a smile may be the simplest, natural, legal drug.

Stress Relief And Reduced Blood Pressure

Chronic stress can do significant damage to both mind and body. According to Columbia University PhD, Mark Stibich, increased smiling may help reduce many symptoms associated with anxiety including improved digestion, lower blood pressure, etc.

And Finally, People Who Smile More May Actually Live Longer

Living longer—now THERE’S a serious health benefit. Could this really be true? A 2010 Wayne State University study examined the relationship between smile intensity and longevity among 230 pro baseball players from a ’52 baseball registry. They found that players with big smiles lived an average of five years longer that those who didn’t (or barely) smiled. Even players with small smiles lived longer than those who didn’t smile.

Facial expression and smiles have long been shown to be a good indicator of people’s emotions—and those with positive emotions are even shown to have better interpersonal skills and more stable marriages.

The Moral Of The Story? Smile!

Our team is passionate about doing everything we can to help you and your loved ones feel confident when you smile! Our hunch is that if you feel confident when you smile, you’ll smile more often—and THAT could make your life (and the lives of those around you) healthier and happier.

Do YOU have a great story about the power of a smile? If so, post it on our Facebook page!

Be sure to contact us if you ever have any questions about the services we provide. You can also leave a comment or question below and we’ll respond right away.

Thanks for the confidence you place in our practice. WE APPRECIATE YOU!

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Some Thoughts About Eating Disorders And Your Oral Health

May 9, 2012

Filed under: Blog — Tags: Eating Disorders and Oral Health — @ 9:13 pm

ACCORDING TO THE AMERICAN DENTAL ASSOCIATION as many as 10 million Americans are affected by serious eating disorders such as binge eating, bulimia, and anorexia.

Most of you are probably somewhat familiar with these disorders and their dangerous health consequences. However, what you may not know are the many ways these disorders can harm your teeth and gums.

The Nutritional Component

Most people who are having difficulty with anorexia or bulimia are undernourished to some extent. One of the early oral signs of undernourishment is that gums and other soft tissue inside one’s mouth may bleed easily. Saliva glands may also swell and the person may experience chronic dry mouth. This condition can lead to a lot of oral health problems.

The Acidic Component

As you know, stomach acids are extremely strong. If people having difficulty with anorexia or bulimia force themselves to throw up, that stomach acid repeatedly flows over their teeth which damages the enamel and can change the shape, color, and length of their teeth. The acid also makes teeth more brittle which makes them more prone to chip and break off near the edges.

Learn More From This Short Video

Your Healthy Smile (And Overall Health) Are Worth It

Here at our practice, we deeply care about the well being of every one of you—our valued patients and friends. If you or someone you love is struggling with one or more of these disorders, get help soon.

Eating disorders are complex and arise from a variety of emotional, physical, and social issues. But there’s help out there—and as is the case with most such problems, early diagnosis and intervention can greatly improve opportunities for recovery.

A Temporary Help

While in the process of getting help to overcome these problems, if you suffer from eating disorders be sure to do all you can to minimize the damage to your teeth and gums. Continue to maintain meticulous oral health care related to brushing and flossing. And if you throw up, do NOT brush your teeth immediately after—but instead, rinse your mouth with baking soda to help neutralize the effects of the stomach acid. BUT MOST IMPORTANTLY, seek help right away.

Questions For Us?

True… We’re not psychologists. But, we DO care about your overall health as much as we do about your teeth. If we can ever help in any way, please contact us. You can ask questions below in the comments section, and you can also send us a private direct message on our Facebook page.

Thanks for the trust you place in us.

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A Warm THANKS For Your Kind Referrals

May 3, 2012

Filed under: Blog — @ 1:56 pm

IT ISN’T VERY OFTEN that we get a chance to extend a big “virtual hug” to you—our valued patents and friends—for the trust and confidence that you demonstrate in us each time you recommend our practice to your extended family members, neighbors, friends, and coworkers.

Thank you. And thank you again.

The new patients who discover our practice through their own trusted relationships (you!), and their circles of influence, tend to become our very best new patients.

Whether you’re fairly new to our practice yourself—or a long time patient—we hope you already know how much we love what we do and how much we appreciate you. We hope you sense that every time you visit us.

If there is ever anything we can do to make your visits even more pleasant and comfortable, please never hesitate to ask.

We Invite You To Share

Feel free to share your thoughts in the comments section below and we will respond quickly. Also, by clicking on the Facebook link to your right, you can send us a direct message on Facebook any time.

We’re listening, and we value your feedback. It helps make us a better practice.

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Confused About Which Toothpaste To Buy?

April 27, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — Tags: 30642 family dentistry, cavity prevention, choosing the best toothpaste, cosmetic dentist greensboro, Dr. David Bradley, Dr. Patti Bradley, Dr. Phil Boswell, Lake Oconee Dentist, Oral Health — @ 7:50 pm

DO YOU EVER FEEL OVERWHELMED by the wide variety of toothpaste choices available at your grocery store or pharmacy? Don’t worry, you aren’t alone!

A recent American Dental Association survey found more than half the adults surveyed are concerned about caring for their teeth and gums and are confused about which dental products to buy!

Toothpastes come in a dizzying array of flavors, colors, and formulations, and it’s normal to feel a little swamped by the choices. Fortunately, choosing the right toothpaste for you really doesn’t need to be stressful!

If you brush and floss daily, get regular dental checkups, and use a “standard” toothpaste that contains fluoride, you don’t have much to worry about. However, to help you on your quest for the perfect tube of toothpaste, here are some suggestions…As you’ve probably noticed, some specialty toothpastes include:Tartar Control: these toothpastes usually contain sodium pyrophosphate or sodium hexametaphosphate, which help keep the tartar at bay and prevent stain above the gum line. However, these toothpastes are only useful in preventing new tartar, not getting rid of the stuff that’s already there! You’ll need a professional cleaning for that.

Antimicrobial: these toothpastes often contain stannous fluoride, which is an antibacterial agent that helps prevent cavities and treat sensitivity.

Whitening: Whitening toothpastes help remove and/or prevent stains from settling on your teeth. If used regularly, these toothpastes can make your smile brighter.

Choosing your toothpaste is a very personal decision; everyone has different preferences and dental concerns…Always remember, the best choice is one that you like enough to use twice a day!

Fortunately, toothpastes today are so versatile that you can choose one that you love that also meets your specific needs. If your teeth are yellowing, choose a whitening toothpaste in your favorite flavor. If you’re worried about tartar control, choose a toothpaste that serves that purpose. If you’re struggling with bad breath, try a brand that contains baking soda. If you have sensitive teeth, choose something that is indicated it’s for sensitive mouths. You get the general idea.

Have a specific brand/flavor of toothpaste that you love? Feel free to leave a comment below, or on our Facebook Timeline. We’d love to hear your opinions!

Request An Appointment.

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Cavities Are On The Rise In Preschoolers

April 19, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — Tags: 30642 family dentistry, cavity prevention, Dr. David Bradley, Dr. Patti Bradley, Dr. Phil Boswell, Lake Oconee family dentistry, preventive dental care, tooth decay rise in preschoolers — @ 5:25 pm

A RECENT STORY IN THE NEW YORK TIMES has left parents worrying about their young children’s oral health. Why, you ask? Tooth decay is on the rise, especially in toddlers and preschoolers. However, even if you don’t have kids this age, or kids at all, you may have grandkids, neighbors, and/or friends with kids that might find this information useful. Spread the word!!

More and more, dentists like Drs. Bradley and Dr. Boswell are seeing preschoolers with an average of 10 cavities at a time. In fact, the article points out that the problem has become so serious that many kids now require general anesthesia during their cavity fillings because they are unable to sit through such extensive procedures when they are awake.

In the news report, one poor 2-year-old boy had 11 cavities, forcing him to endure two extractions, a root canal, and 7 other fillings and crowns for the rest of his decayed teeth. And this toddler is not alone! Research shows that oral infection is the number one chronic disease in children, and over 50% of today’s toddlers will have some sort of tooth decay before they are 5.So, what is causing all this decay, and how do we prevent it!?

Severe tooth decay can be caused by a variety of young children’s habits such as endless snacking, sugar-rich foods, refined foods such as white bread, sweet drinks before bedtime, un-fluoridated bottled water, lack of flossing, and a general abhorrence of oral care. Many parents have to fight with their children to brush their teeth once a day, let alone the recommended “two-minutes, twice-a-day!” However, this is one battle that is definitely worth fighting.

A lot of parents are also unaware that they should bring their babies to the dentist by age 1 to be checked for future cavity risk.

So, here’s what you can do: cut the overload of sugary snacks out of your children’s diets like raisins and fruit roll-ups, make sure you are giving them tap water instead of bottled, help them brush their teeth at least twice a day and floss once until they are 8 or able to write in cursive, and bring them to our practice for regular checkups!

We look forward to helping you improve your child’s oral health!!Request an appointment.

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String Floss Or A Waterpik?

April 12, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — Tags: 30642 family dentistry, benefits of flossing, cavity prevention, cosmetic dentist greensboro, Dr. David Bradley, Dr. Patti Bradley, Dr. Phil Boswell, Lake Oconee family dentistry, Oral Health — @ 6:55 pm

AN OFTEN-ASKED QUESTION here at our practice is whether or not to use regular string floss or a waterpik during daily oral care. Let’s talk a little bit about the pros and cons of each…

The pros/cons of regular floss:

Dental floss is an effective and inexpensive way to keep your teeth and gums healthy. It is great at reaching those tight spaces in between your teeth, and it has the ability to scrape plaque off the sides of each individual tooth. This is important because it is able to remove the plaque before it can turn into tartar, helping prevent tooth decay and gingivitis.

However, for those of us with sensitive gums, flossing can be quite irritating and even cause bleeding. It is also less effective for patients with braces, as it is unable to penetrate the wires and reach the gums beneath.

The pros/cons of waterpiks:

Waterpiks are gentle on the gums and less likely to cause bleeding in people with sensitive teeth/gums. They are also ideal for patients with braces, as the water can reach behind the metal wires and flush away food particles where your floss can’t reach. People dealing with gum disease also find waterpiks quite effective because of their ability to flush out bacteria from inside the deep pockets that form when the gums pull away from the teeth.

On the other hand, waterpiks can’t remove plaque from teeth as well as floss can. Floss can scrape the sticky bacteria right off your teeth, but waterpiks just rinse it.

What’s the consensus? Waterpiks should not be used as a substitute for flossing. Though they are great tools for helping improve oral health, they are not a good enough tool on their own to keep your mouth gingivitis-free.

So, make sure you are brushing twice daily, flossing at night, and using your waterpik to reach the places that your floss can’t (like under the wires of your braces)!

Oh, and since plaque and tartar are nearly impossible to avoid completely, don’t forget to come in for your bi-yearly checkups with Drs. Bradley and Dr. Boswell! Your oral health will thank you.Request an Appointment.

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Chewing Tobacco Can Harm Your Smile

April 4, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — Tags: 30642 family dentistry, cosmetic dentist greensboro, Dr. David Bradley, Dr. Patti Bradley, Dr. Phil Boswell, Lake Oconee family dentistry, smokeless tobacco — @ 9:14 pm

LET’S FACE THE FACTS…chewing tobacco may be smokeless, but it’s definitely not harmless! In fact, the effects of chewing tobacco on your teeth and overall health are very serious, so don’t stay in the dark.

Smokeless tobacco just isn’t worth it. In fact, the effects it has on your teeth alone should be enough to scare anyone away! Here’s why…

Increased Tooth Decay: The sugar that is added to smokeless tobacco may improve its taste, but it can also damage your tooth enamel and contribute to cavities.
Tooth Abrasion: The sand and grit in chewing tobacco products can wear away tooth enamel, resulting in added sensitivity and potential corrective treatment.
Tooth Discoloration & Bad Breath: Prolonged use of chewing tobacco can stain your teeth and give you hard-to-mask foul breath…two unattractive traits.
Gum Recession: Keeping a small wad of chewing tobacco in your mouth causes constant irritation to your gums. This can result in permanent damage to your gums and the bones supporting them. Injured gums pull away from the teeth, exposing the roots underneath them which can cause extreme sensitivity and additional decay. If the bone is eroded too much, it can even result in permanent tooth loss.
Oral Cancer: Chewing tobacco leaves your gums, cheeks and lips in constant exposure to irritating juices that can lead to a pre-cancerous condition called leukoplakia. Most brands of smokeless tobacco are packed with high concentrations of potentially cancerous agents. This can result in cancer of the oral cavity, pharynx, larynx, and esophagus.

If you regularly chew smokeless tobacco, ever have in the past, or know someone who does, be on the lookout for some of these early signs of oral cancer:

A lump or white patch
A sore that won’t heal
Difficulty chewing
The constant feeling that something’s in your throat
A prolonged sore throat
Restricted movement of your tongue or jaw

Unfortunately, pain isn’t typically one of the early symptoms, which is why it’s extra important to visitour practice regularly and inform us of any concerns or symptoms you may have. Early detection goes a long way in preventing problems in the future. Your oral and overall health are our number one concern.

If you have any additional questions about chewing tobacco or oral cancer, feel free to contact us, write on our Facebook Timeline, or leave a comment below!

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Have You Heard About “Teeth Tattoos” Yet!?

March 26, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — @ 5:04 pm

YOU MAY HAVE HEARD ABOUT THE ODD temporary “teeth tattoos” fad that erupted in the East. Did you know that there are “dental artists” in the United States who design permanent tattoos for your teeth now too? Crazy, but true!

Here’s how it works…

First, you choose your artwork. Then, you decide where in your mouth you want the tattoo to appear. It’s up to you whether or not the artwork will be visible to the public without you intentionally showing them. Most people choose to put their tattoos on the cheek side of the tooth, but they can also be placed on the tongue-side. You can have it be on your front teeth, on either the back or the front…or in the back of your mouth somewhere. It’s completely up to you!

The next step really surprising! After you’ve decided on your design, the dental artist will take an impression of the tooth you wish to tattoo and send it to the tattooing company. They then print the image on a crown designed specifically for your mouth, send it back to your dental practice, and the dentist cements it on for you like a regular crown.

Apparently, these tattoos are easy to remove if you so desire—you just need your dentists to grind it down with a rubber wheel, and presto, tattoo removed.

Sounds like in some cases dental crowns are now being used for reasons other than those for which they were originally intended!To be clear, we don’t recommend this. But what are your thoughts on “teeth tattoos?” Would you ever consider getting one?

Leave your thoughts below, or write a comment on our Facebook wall! We’d love to hear from you.

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Understanding Dental Implants

March 19, 2012

Filed under: Blog,Your Appearance,Your Comfort,Your Health — Tags: 30642 family dentistry, cosmetic dentist greensboro, dental implants, Dr. David Bradley, Dr. Patti Bradley, Dr. Phil Boswell, implant dentistry, Lake Oconee family dentistry — @ 8:27 pm

THOUGH THE TERM MAY SOUND VERY FAMILIAR, you might still be a little unsure about what dental implants actually are—and why they are such a great solution for tooth loss. Don’t let that embarrass you! Drs. Bradley and Dr. Boswellunderstand that most people are actually in the dark about this. Talking about dental implants isn’t exactly common social conversation! We can help.

The process of applying dental implants begins with inserting small titanium posts into the jaw as the “root structure” for a denture, bridge, or crown. The next step involves several weeks of healing so that these small implants can fuse with your bone and produce a strong anchor. A temporary crown is worn above the implant during the healing time until you are ready for your custom-made crown, bridge, or denture to be securely attached to the small metal post. In the end you’ll be left with a natural-looking, long-lasting, AND beautiful smile!

Here is a short list of benefits:

Eating Will Be Enjoyable Again! — Because dental implants are anchored in the bone, they can provide biting force similar to natural teeth.

You’ll Save Your Healthy Neighboring Teeth! — In most cases, adjacent teeth are not altered or harmed in any way.

Easily Maintenance! — Dental implants are just as easy to brush and floss as natural teeth.

A Permanent Solution! — Your implants can last a lifetime!

Very High Success Rate! — With a 95% success rate, dental implants are one of the most successful options available for replacing missing teeth.

Thank you for the trust you place in our practice. Don’t forget to schedule an appointment to visit with us! We look forward to helping you smile with confidence.

Also, be sure to take a moment to join us on Facebook by clicking on the image below. It’s the best place to stay connected with our practice. and, it gives us a chance to better get to know you.

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