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Confused About Which Toothpaste To Buy?

April 27, 2012

DO YOU EVER FEEL OVERWHELMED by the wide variety of toothpaste choices available at your grocery store or pharmacy? Don’t worry, you aren’t alone!

A recent American Dental Association survey found more than half the adults surveyed are concerned about caring for their teeth and gums and are confused about which dental products to buy!

Toothpastes come in a dizzying array of flavors, colors, and formulations, and it’s normal to feel a little swamped by the choices. Fortunately, choosing the right toothpaste for you really doesn’t need to be stressful!

If you brush and floss daily, get regular dental checkups, and use a “standard” toothpaste that contains fluoride, you don’t have much to worry about. However, to help you on your quest for the perfect tube of toothpaste, here are some suggestions…As you’ve probably noticed, some specialty toothpastes include:Tartar Control: these toothpastes usually contain sodium pyrophosphate or sodium hexametaphosphate, which help keep the tartar at bay and prevent stain above the gum line. However, these toothpastes are only useful in preventing new tartar, not getting rid of the stuff that’s already there! You’ll need a professional cleaning for that.

Antimicrobial: these toothpastes often contain stannous fluoride, which is an antibacterial agent that helps prevent cavities and treat sensitivity.

Whitening: Whitening toothpastes help remove and/or prevent stains from settling on your teeth. If used regularly, these toothpastes can make your smile brighter.

Choosing your toothpaste is a very personal decision; everyone has different preferences and dental concerns…Always remember, the best choice is one that you like enough to use twice a day!

Fortunately, toothpastes today are so versatile that you can choose one that you love that also meets your specific needs. If your teeth are yellowing, choose a whitening toothpaste in your favorite flavor. If you’re worried about tartar control, choose a toothpaste that serves that purpose. If you’re struggling with bad breath, try a brand that contains baking soda. If you have sensitive teeth, choose something that is indicated it’s for sensitive mouths. You get the general idea.

Have a specific brand/flavor of toothpaste that you love? Feel free to leave a comment below, or on our Facebook Timeline. We’d love to hear your opinions!

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Cavities Are On The Rise In Preschoolers

April 19, 2012

A RECENT STORY IN THE NEW YORK TIMES has left parents worrying about their young children’s oral health. Why, you ask? Tooth decay is on the rise, especially in toddlers and preschoolers. However, even if you don’t have kids this age, or kids at all, you may have grandkids, neighbors, and/or friends with kids that might find this information useful. Spread the word!!

More and more, dentists like Drs. Bradley and Dr. Boswell are seeing preschoolers with an average of 10 cavities at a time. In fact, the article points out that the problem has become so serious that many kids now require general anesthesia during their cavity fillings because they are unable to sit through such extensive procedures when they are awake.

In the news report, one poor 2-year-old boy had 11 cavities, forcing him to endure two extractions, a root canal, and 7 other fillings and crowns for the rest of his decayed teeth. And this toddler is not alone! Research shows that oral infection is the number one chronic disease in children, and over 50% of today’s toddlers will have some sort of tooth decay before they are 5.So, what is causing all this decay, and how do we prevent it!?

Severe tooth decay can be caused by a variety of young children’s habits such as endless snacking, sugar-rich foods, refined foods such as white bread, sweet drinks before bedtime, un-fluoridated bottled water, lack of flossing, and a general abhorrence of oral care. Many parents have to fight with their children to brush their teeth once a day, let alone the recommended “two-minutes, twice-a-day!” However, this is one battle that is definitely worth fighting.

A lot of parents are also unaware that they should bring their babies to the dentist by age 1 to be checked for future cavity risk.

So, here’s what you can do: cut the overload of sugary snacks out of your children’s diets like raisins and fruit roll-ups, make sure you are giving them tap water instead of bottled, help them brush their teeth at least twice a day and floss once until they are 8 or able to write in cursive, and bring them to our practice for regular checkups!

We look forward to helping you improve your child’s oral health!!Request an appointment.

String Floss Or A Waterpik?

April 12, 2012

AN OFTEN-ASKED QUESTION here at our practice is whether or not to use regular string floss or a waterpik during daily oral care. Let’s talk a little bit about the pros and cons of each…

The pros/cons of regular floss:

Dental floss is an effective and inexpensive way to keep your teeth and gums healthy. It is great at reaching those tight spaces in between your teeth, and it has the ability to scrape plaque off the sides of each individual tooth. This is important because it is able to remove the plaque before it can turn into tartar, helping prevent tooth decay and gingivitis.

However, for those of us with sensitive gums, flossing can be quite irritating and even cause bleeding. It is also less effective for patients with braces, as it is unable to penetrate the wires and reach the gums beneath.

The pros/cons of waterpiks:

Waterpiks are gentle on the gums and less likely to cause bleeding in people with sensitive teeth/gums. They are also ideal for patients with braces, as the water can reach behind the metal wires and flush away food particles where your floss can’t reach. People dealing with gum disease also find waterpiks quite effective because of their ability to flush out bacteria from inside the deep pockets that form when the gums pull away from the teeth.

On the other hand, waterpiks can’t remove plaque from teeth as well as floss can. Floss can scrape the sticky bacteria right off your teeth, but waterpiks just rinse it.

 

What’s the consensus? Waterpiks should not be used as a substitute for flossing. Though they are great tools for helping improve oral health, they are not a good enough tool on their own to keep your mouth gingivitis-free.

So, make sure you are brushing twice daily, flossing at night, and using your waterpik to reach the places that your floss can’t (like under the wires of your braces)!

Oh, and since plaque and tartar are nearly impossible to avoid completely, don’t forget to come in for your bi-yearly checkups with Drs. Bradley and Dr. Boswell! Your oral health will thank you.Request an Appointment.

Links Between Your Oral Health And Heart Disease

March 9, 2012

IF YOU’RE LIKE OUR OTHER PATIENTS HERE AT OUR PRACTICE, you want to take the very best care of your heart, right? Of course! Well, did you know that your lowly toothbrush ranks right up there with your gym membership when it comes to keeping your heart healthy? It’s true! There are a number of recent studies that suggest gum disease—and other oral health issues—are DIRECTLY related to heart problems.

In a recent American Academy of Periodontology study, it was reported that people who have periodontal disease are nearly twice as likely to have heart disease. Another study found that common oral health problems, including missing teeth, gingivitis, and/or cavities areas good at predicting heart disease as are bad cholesterol levels!Crazy, huh!?

While there’s still a LOT MORE to learn about these connections, the evidence seems to be mounting each year. Bacteria can enter your bloodstream through your gums, and then get clumped up in your arteries. One theory suggests that they stick to the fatty plaques in your bloodstream, directly contributing to blockages.There are other theories that revolve around your body’s defenses against bacteria, including the natural response of inflammation. Oral bacteria traveling through your bloodstream can cause blood cells to swell, which can lead to narrowing of arteries and clot risks.

Though the EXACT relationship between cardiovascular disease and periodontal disease is still unclear, today’s research continues to conclude that there’s definitely a connection. This DOESN’T mean you can ignore all of the other things you can do to keep your heart healthy, and just focus on brushing! Keep eating healthy foods, exercise regularly, and take care of risk factors like diabetes, high cholesterol, or high blood pressure.

And, since it’s SO EASY to clear up any periodontal disease problems with Drs. Bradley and Dr. Boswell’shelp, why not take advantage? Your oral and overall health will thank you. EARLY DETECTION goes a long way in preventing problems in the future.

If you have any questions, feel free to ask!We love visiting with you—our friends and patients.

Oh, and don’t forget to “Like” our Facebook page by clicking on the image below!

Here’s Some Information You May Not Believe!

February 24, 2012

WELL, WE THOUGHT WE HAD HEARD ABOUT ALL the crazy dental trends here at our practice, but apparently we were wrong.

Remember the “tooth gap” fad that became popular back in the 1970s? Supermodels and celebrities caused young fans with perfect teeth to want a gap between their two front teeth! Well, if you thought that trend was surprising, you might not believe this new fad in the East!

Tokyo Dental Salon Specializes in Giving Girls “Crooked” Teeth:

images via OddityCentral and InventorSpot

Yup. Women in Japan are actually paying to make their teeth crooked. You heard us correctly. What we call “fangs” and “snaggle teeth,” are being referred to as “yaeba” in Japan—a term that directly translates to “double tooth.”

Famous celebrities and various blogs have begun popularizing this unique new look. These fang-like yaeba teeth are supposed to make the girls seem more cute and approachable, causing men to be more attracted to them. Consequently, women are spending upwards of $400 on these “stick-on” fangs. The procedure simply consists of a dentist applying the plastic teeth directly onto existing teeth with glue. Imagine how much harder flossing would be if you had a few extra teeth glued to your existing ones!

So, now we want to hear from you! What are your thoughts on these yaeba? Would you spend money to have us make your teeth crooked?

Two Minutes, Twice A Day

February 17, 2012

EXCUSES FOR NOT BRUSHING OFTEN are all over the map! In a recent survey conducted by the Chicago Dental Society, more than half of the dentists surveyed said that their patients’ top excuse for not brushing or flossing is that they don’t have enough time. We’ve definitely heard that excuse before here at our practice.

Fortunately, proper brushing techniques don’t require a lot of time at all! Simply brush for two minutes, twice a day…that’s only 240 seconds total. If it really is a time issue you’re dealing with, set your alarm clock back 2 minutes. Your oral health is worth it and your smile will thank you!

Now, although two minutes really isn’t very long in the grand scheme of things, it can seem like a long time to brush your teeth if you’re used to a 20-second scrub. So, next time you’re in the bathroom brushing, bring along your phone and time yourself!

To properly brush your teeth, use gentle strokes and pay extra attention to your gum line, those hard-to-reach places, and the areas surrounding your fillings or crowns. If you concentrate on thoroughly cleaning each section of your mouth, those 2 minutes will fly by!Here is a great video by Colgate that illustrates proper brushing techniques:

By the way, among the most interesting responses from that same survey suggested that pets crave toothbrushes as well as homework. But now that you’re motivated to take your brushing and flossing seriously, you won’t need to pretend like the dog ate your toothbrush! You’ll be a brushing pro.

If you have any additional questions about maintaining good oral hygiene, feel free to leave a comment below!

Oh, and be sure to Like us on Facebookand visit our website for additional information!

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Are You Using Mouthwash?

February 10, 2012

EVEN THE MOST DILIGENT FLOSSERS AND BRUSHERS sometimes forget about the added benefits of mouthwash.

But don’t worry—even if you already brush, floss, AND rinse with mouthwash everyday, you’ll find this content useful. The affect that mouthwash has on your oral health is often dependent upon the type of mouthwash you use.

So, before we get into the do’s and don’ts of choosing a mouthwash, let’s talk a little bit about why we recommend it.

Not only can mouthwashes make our mouths feel and smell fresher, they help prevent cavities and periodontal disease. They also help reduce the amount of plaque and bacteria in our mouths. However, don’t let these facts fool you into depending on mouthwash alone! Brushing and flossing are still essential to our oral health as rinses cannot adequately remove food and plaque on their own—they simply help prevent plaque.

Now, what’s the key difference between all the varieties of mouthwashes? Frankly, some help more than others, and some may even contain ingredients that should probably be avoided. For example, fluoride helps prevents cavities, but sodium lauryl sulfate tends to dry and irritate mouths, especially if you suffer from canker sores.

Be careful when choosing your mouthwash, and feel free to ask Drs. Bradley and Dr. Boswellfor a recommendation that will suit your specific dental needs!

Here’s a little cheat sheet of ingredients to look for that should help you in the meantime.

If you have any additional questions regarding mouthwashes or dentistry in general, please don’t hesitate to contact us!

Facts About Teeth

February 3, 2012

HAVE YOU EVER BEEN CURIOUS about all the odd facts dental professionals like Drs. Bradley and Dr. Boswell have floating around in their heads all day? Well, it’s your lucky day! Let’s switch things up a bit and devote a post entirely to random dental facts. Sound fun?

Did you know…

  • Tooth enamel is the hardest substance in a human’s body.
  • Toothbrush bristles were originally made from cow hair.
  • A shark goes through about 40 SETS of teeth during its lifetime.
  • A person’s teeth set is unique—much like their fingerprints. Even identical twins do not have exactly the same set of teeth. Did you know that your tongue print is also unique?
  • The average woman smiles about 62 times a day! A man? Only 8!
  • Kids laugh around 400 times a day. Adults… just 15.
  • According to the Academy of General Dentistry, the average person only brushes for 45 to 70 seconds a day. The recommended amount of time is 2-3 minutes.
  • People who are right-handed typically chew their food on the right side of their mouth. Left handers? The left side.
  • 50% of people consider the smile the first facial feature they notice.
  • 80% of people are not happy with their smile.
  • 78% of Americans have had at least one cavity by age 17.
  • 32% of Americans cite bad breath as the least attractive trait of a co-worker.
  • According to the recent American Academy of Cosmetic Dentistry survey, 92% of Americans believe that an attractive smile is an important social asset.

Well, there you have it! We hope you enjoyed those facts! It never hurts to know a little more about your smile. Contact us if you have any other dental-related questions or to set up an appointment!Oh, and please “Like” us on Facebooktoo!

We look forward to seeing you during your next visit!

From Silver To White

January 19, 2012

HAVE YOU RECENTLY VISITED WITH a friend or coworker and had a flash of silver catch your eye? We’ve all seen them, and some of us may still have them. To what are we referring? Those unsightly silver amalgam fillings that used to be the standard way of filling all cavities.

Fortunately, today’s advances in dentistry and oral health awareness are causing these silver alloy fillings to gradually become thing of the past. Here at Lake Oconee Dentistry we now offer you, our valued patients, beautiful white composite fillingsthat match your teeth. When you open wide and visit with people, your fillings will no longer draw unwanted attention. In fact, it’s practically impossible to even tell the fillings are there!If you still have silver amalgam fillings from your past, we recommend that you consider having them replaced—and not just because of their less aesthetically-pleasing appearance. Silver amalgam fillings don’t bond as well to teeth—in order to make sure the filling is held in place, it has to be prepared with “undercuts” that can weaken the tooth structure and result in fractures. Amalgam fillings can also corrode over time as they swell and expand, putting you at risk for cracks. Additional problems can also occur as moisture and bacteria leak through microscopic spaces that develop between the tooth and the filling over time. Often, if not given immediate attention, this can cause a tooth to decay completely and/or break.

White composite fillings don’t require undercuts in your teeth, making them much more proficient in bonding, and definitely superior. In fact, such fillings can actually help strengthen teeth. And of course they’re much more aesthetically pleasing.

Still have questions about silver amalgam fillings and what to do about them? Set up an appointment with us. We’d love to go over all the options with you.

And don’t forget to “like” us on Facebook so we can stay connected with you!

I Don’t Have My Toothbrush, But I Have Cheese!

January 12, 2012

GOOD ORAL HEALTHCARE IS SOMETHING most of us are great at when we’re at home…However, most of us don’t bring along our toothbrush and floss when we’re out and about…

So, here are a few ways you can prevent cavities while you’re away from home…

Crunchy fruits and vegetables such as apples, carrots, cucumbers, and celery can help to mechanically clean food debris and bacteria from your teeth.

In addition, fruits such as cranberries, blueberries, and apples contain nutrients that decrease the stickiness of the bacteria that cause cavities. Green and black teas also contain minerals that can reduce the growth of bacteria on your teeth.

And best of all…Cheese. While the mechanism is not completely understood, numerous studies have shown that eating cheese after eating a sugary snack greatly reduces the damage to your teeth. Cheese tends to increase the amount of saliva in your mouth which helps keep cavities at bay. Cheese can also help neutralize the acid that bacteria produce. Calcium, phosphorous, and proteins in cheese may also help remineralize damaged tooth enamel. The best thing is that cheese just tastes so darn good.

So, at your neighbor’s next block party, hit up the cheese tray and fruit & veggie platters after you scarf down that chocolate cake and banana cream pie…Your oral health will thank you, and so will your dentist!The only thing better than a beautiful smile, is a beautiful smilethat’s healthy and cavity-free!Contact us if you have any additional questions, and don’t forget to “Like” us on Facebook!

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